Empowerment Programs

Redlands Embracers

Redlands Centre for Women were inspired to start this program after hosting the powerful documentary Embrace, by Body Image Movement. If you haven’t yet seen this movie, we really encourage you to!  Our aim is to help women learn to embrace their bodies as they are right now, regardless of shape, size, ethnicity or ability. We…

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#GirlGoals is an ‘Awakening’ course for girls to help them identify key things about themselves. At its core this course helps participants to define their values and understand how they ultimately shape the most important parts of their life – their choices and decisions at school, home, in the community and into the future. The…

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Live Your Best Life

Are you ready for self-love and joy in your life? You are already taking the first steps to a better life… The ‘Live Your Best Life’ 5 Week Program is open to women who are interested in making positive changes by developing Optimism Self-belief Boundaries Self-love Mindfulness Knowledge Acceptance Confidence Positive thoughts The focus of…

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