Redlands Centre for Women were inspired to start this program after hosting the powerful documentary Embrace, by Body Image Movement. If you haven’t yet seen this movie, we really encourage you to!
Our aim is to help women learn to embrace their bodies as they are right now, regardless of shape, size, ethnicity or ability. We want to bring together like-minded women to empower and motivate each other to stop body loathing and start living passionately.
Each program runs for 5 sessions, meeting on Monday nights from 7pm to 8.30pm
(skip one week)
To ensure everyone gets the most from the group, we limit the numbers for each course to 20 women maximum. Therefore we ask that you please commit to coming to all 5 sessions, with the first session being vital as we discuss plans, expectations and confidentiality.
This program is currently free.