Redlands Centre for Women were inspired to start this program after hosting the powerful documentary Embrace, by Body Image Movement. If you haven’t yet seen this movie, we really encourage you to!
Our aim is to help women learn to embrace their bodies as they are right now, regardless of shape, size, ethnicity or ability. We want to bring together like-minded women to empower and motivate each other to stop body loathing and start living passionately.
The program will be run over 5 months starting in Feb 2018, meeting fortnightly on Tuesday evenings for 10 sessions in total. The sessions will be broken up as 5 content and sharing nights and 5 fun social activity nights. The cost for this course is $50 for members or $60 for non-members to cover materials and social activities.
Dates are –
20th Feb – Introductions – Learn & Share
6th March – Cupcake Decorating
20th March – Learn & Share
3rd April – Body Lovin’ Guided Meditation
17th April – Learn & Share
1st May – Dance Class – to be confirmed
15th May – Learn & Share
29th May – Burlesque Dance Class
12th June – Learn & Share
26th June – Graduation Party with previous attendees of the Embrace Program
To ensure everyone gets the most from the group, we limit the numbers for each course to 20 women maximum. Therefore we ask that you please commit to coming to all sessions, with the first session being vital as we discuss plans, expectations and confidentiality.